(UPDATE 2021: The principles and workouts inside the Warrior Shredding Program have been absorbed into the new Kinobody Movie Star Body program. Oh, and here’s how I transformed after about 12 months of following the program (and you can see more pics below if you scroll down): What I LikedĪ little bit pricey for a workout program I wish there was a little more instruction on lifting technique for beginners and a bit more detail on the nutrition, but all in all, you get a lot of value here - most importantly, you get a system that will 100% work if you follow it. The system works extremely well, and Greg O’Gallagher’s passion and energy really shine through.
Overall the Kinobody Warrior Shredding Program is an amazing blueprint to getting the lean, chiseled Hollywood look a lot of people crave – I lost over 15 pounds of fat on it myself. In a minute, I’m going to dive into my Kinobody Warrior Shredding Program review and give just a little bit of background on me and my lifting history (not too much background, I swear!)īut first, a quick summary of what you are probably here to find out:
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